The Sky Dancer Blog

A blog about drawing on your inherent wisdom and abilities to live your healthiest possible life.

Stop Stressing and Find Serenity During the Holidays Nov 13, 2023

Stop Stressing and Find Serenity During the Holidays

 

The holidays can bring added stress and responsibilities for family caregivers and their loved ones.  This stress can stir up...

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Elevating The Caregiving Experience Nov 27, 2022

Caregiving can demoralize and deplete us at times. But, in the end, it can also be one of the most elevating, beautiful, loving and growth-filled things you will ever do.

I learned first-hand the...

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What Is Health Coaching? Jul 19, 2022

How health coaching can help you tap into your own self-knowledge, strengths and values to set health goals and implement doable action sets to move toward your optimal health vision.

Have you ever...

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What’s In A Name? Jul 06, 2022

Scissortail flycatchers are a species of king birds native to the southern great plains of North America. Often seen perched on barbed wire fences, they are fiercely protective of their nests. They...

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